Our Story

Welcome to Lagom Life - your sanctuary for balanced living.

Lagom Life is a platform founded in 2024 by a mother and daughter duo, Tracey and Sasha, to bring balance and wellness into your everyday life.

Tracey, a holistic therapist with a passion for natural healing, and Sasha, a dedicated physiotherapist, combine their expertise to offer a comprehensive approach to wellbeing. At Lagom Life, we believe in finding harmony through moderation, self-care, and holistic practices that nurture both mind and body.

At Lagom Life, we offer a wealth of resources to guide you on your journey to balanced living. Our engaging blogs delve into the principles of lagom, providing practical tips and insights for integrating moderation and mindfulness into your daily routine. Additionally, our curated online shop features carefully selected products from retailers who embody the essence of lagom, ensuring that each item promotes harmony and wellbeing. Whether you’re seeking inspiration or quality goods that reflect a balanced lifestyle, Lagom Life is your go-to destination.

Join us on a journey to discover your perfect balance!